วันอังคารที่ 31 พฤษภาคม พ.ศ. 2554

วันอาทิตย์ที่ 29 พฤษภาคม พ.ศ. 2554

Taekwondo and the 5 Tenets

The five tenets of Taekwondo are at the foundation of its training and the student's relationship with himself and others around him. They serve as a guide for all students and can continue to influence his life long after he may have discontinued his traditional Taekwondo training. It is a code of conduct not only for training in the school but for life outside the dojang as well.

วันเสาร์ที่ 28 พฤษภาคม พ.ศ. 2554

Hey, Soul Sister - Train (ballad cover)

It's different. --------------------------------- BUY MY ALBUM ON ITUNES: itunes.apple.com ORDER A PHYSICAL ALBUM: ryannarciso.bigcartel.com BECOME A FAN ON FACEBOOK www.facebook.com FOLLOW ME ON TWITTER: twitter.com ADD ME ON MYSPACE: www.myspace.com Love, Ryan.



http://www.youtube.com/watch?v=eH0GsCDDCAU&hl=en

วันพฤหัสบดีที่ 26 พฤษภาคม พ.ศ. 2554

วันจันทร์ที่ 23 พฤษภาคม พ.ศ. 2554

Be The Media — Creating and Accelerating Your Message

In February of 2009 Michelle Tennant Nicholson of Wasabi Publicity, Inc., sat down to speak with David Mathison author of Be the Media — the ultimate guide on how to create and accelerate your message … your way. From self-published authors, bloggers to community owned TV, film producers and musicians, there has never been such a comprehensive guide. Phil Donahue said this book, "Takes publishing and broadcasting power away from industrial titans and hands it to you."

วันอาทิตย์ที่ 22 พฤษภาคม พ.ศ. 2554

Hey Soul Sister - Train (aula de violão)

Aula + cifra em cifraclub.tv - Aula de violão da música "Hey Soul Sister", da banda Train. Apresentada por Patrick Blancos.



http://www.youtube.com/watch?v=pHw8ljYQmlQ&hl=en

วันศุกร์ที่ 20 พฤษภาคม พ.ศ. 2554

วันพุธที่ 18 พฤษภาคม พ.ศ. 2554

Things to bethink afore allotment the leashes and muzzles for your dog

If you are obsessive about canines and love to own a dog, then you must acquaint yourself with some useful tools to stay protected with your dog and your love towards dog may not become the matter of panic for others. Here our soul object will be to guide you to choose proper kind of Leashes, Muzzles, and Collars to stay safe and offer a new look to your very own pet.

วันอังคารที่ 17 พฤษภาคม พ.ศ. 2554

Japanese Soul alternation (Soul tunnels) I LOVE MUSIC O'Jays ソウルとんねるず 8回

If you want to listen I LOVE MUSIC O'Jays, please do after 7:10. This program was parody and broadcast in1992, a part of very famous comedy program. This is for over 30 year-old soul music lovers. 4 groups were selected in 4760. The last group dance is Japanese regional Cha-Cha. They dance for the first time in 15 years. I watch this and cant stop dancing very much. If you see more, please search [soul tunnels], and find Mr. [soulupmen] who upload 18 programs !! Highly recommend is [グランドチャンピオン大会]. These are Championship of champions.



http://www.youtube.com/watch?v=1UE2A_142ik&hl=en

วันจันทร์ที่ 16 พฤษภาคม พ.ศ. 2554

Shamanic Healing and Soul Retrieval - Two Year Practitioner Training

The Course consists of the following; Year 1





Weekend 1. Shamanic Journeying





A shaman is a 'Master of Ecstasy' (Mercia Eliade). The word ecstasy comes from the Greek - ex-stasis - meaning outside the limited, narrow, trance-state we call 'normal' waking reality.





The classical shamanic journey is one of the most profound visionary methods of obtaining hidden knowledge and wisdom. It is a powerful way to facilitate self-transformation, and personal empowerment.





Participants on this course will learn advanced shamanic journeying techniques, and explore the cosmology of the shaman, known as the Upper , Lower , and Middle worlds.





Weekend 2. Soul Retrieval





From a shamanic perspective one of the two main causes of illness, is a loss of power (or life force), and the other an 'intrusion' of an invasive external force within our field of energy.





The recapitulation of life force is the body of work, which restores or recapitulates lost life force. Soul Retrieval is one of the most well-known and effective practices to this end.





To understand how recapitulation practices work, we need to look at the multidimensional nature of reality and move away from a linear sequential perspective. From this expanded perspective, 'anything which has ever happened to anybody, anywhere; it is still happening somewhere'. If a traumatic event occurred for a person 10, 20 and so on years ago, for that person it is still happening, and in some way still influencing the person's life.





Shamanism does not dwell on past events; there is only this vast awesome ever-moving great moment of now where there is no separate past, present, or future. It is possible for a practitioner to journey and move outside of linear time to go to the place where that energetic event is still occurring for that individual. Find and bring back that person's life force which is held in that energetic event, and when this has been carried out, then the therapeutic healing of the event and it's consequences can truly begin.





The loss of life-force is known as soul-loss, and this can take place when we suffer a trauma, have an accident, experience strong emotional exchanges with a loved one, separation from a partner, death of a loved one, go through a pervasive period of difficult circumstances. When we undergo a severe trauma typically a part of our vital nature goes away, so that we can survive what ever is happening to us. It is a way for the body and consciousness to survive severe trauma. Problems develop when the soul part or fragment does not return. It may not want to come back, or may not be able to return due to the nature of the trauma





There are a number of symptoms of soul-loss, for example, when people feel that they are observing life as an outsider, rather than engaging and being fully involved. Other common symptoms are when people feel that they are being ‘spaced’ out a lot of the time, not really here. Other symptoms that indicate possible soul loss are life-themes such as a pervasive fear, inability to trust people. I have also found that a severe depression can also be a symptom of soul loss. Chronic illness may also be a symptom of soul loss.





One of the differences between Soul Retrieval and some modern Western psychological systems is that Soul Retrieval focuses on the return and integration of the lost life-force, rather than focus on the original trauma itself. In my view Soul Retrieval and therapy work very well together, the best combination being first the recapitulation of the lost life-force, followed by a therapeutic approach to support the person through the process of working with released feelings and emotional energy which can be uncomfortable and even raw for the individual. This release and subsequent experiencing of the emotions is a fundamental part of the whole healing process, and I cannot stress this enough.





This healing process leads to what I call the union of the life force, when the person can then move forward in their life without being anchored to the past, and live a life of creativity and productivity.





Soul Retrieval will be a significant component of the Shamanic Healing course. Participants will be taught Soul Retrieval and in-depth techniques to help and support others.





Weekend 3. Shamanic Core Processing





Shamanic Core Processing is a method developed for practitioners to support people in obtaining a deep understanding into their life issues and problems, and to find ways to address and resolve them. It is a way to help people move into their own power, and discover untapped resources and deepen their connection to sources of spiritual nourishment.





Course participants will receive extensive training in this method, which is a bridge between traditional and modern methods of therapy





Weekend 4. Extraction Medicine





This body of work addresses illness as an 'invasive external force' within the human field of energy. (refer to Soul Retrieval section).





Participants will learn techniques to help them to 'see' or perceive external intrusions in a person's field of energy, and to safely extract them. To boost the person's own innate healing power to restore integrity and energy to the cleared area of the body.





Weekend 5. Death and Dying





The Shaman as Conductor of Souls From a shamanic perspective there is a thin veil between what we call life and death. Life is a continuum which does not end at the moment of death. One of the most important traditional tasks of the shaman is to assist people who are either dying or the spirits of those who have died, to make the transition into the places one goes after death. This is called psychopomp (conductor of souls) work.





Participants on the course will learn how to deal with the issues surrounding death and dying from the perspective of the shaman. On this course we will experience the regions where one goes after death, to help in completion of unfinished business, and to help a person make the transition of cross-over.





Residential Week





During the residential week, we will be intensively focusing on bringing the healing practices from the previous weekends into a cohesive and congurent body of work in which the participant will gain trust and confidence in this work.In addition;





Healing Mesa





We will be working with ways and means using natural objects to create and develop your healing 'mesa'. The mesa which means in Spanish 'table' and 'high place' is created by traditional shamans to bring balance and harmony to their client. The mesa is a representation of the cosmos with both positive and negative aspects both coming together to bring balance. The mesa is a way of making sacred time and space in order to focus the entire being towards a desired outcome, in conjunction with spiritual powers. In a sense one could say it is three dimensional affirmation! By enactment of prayers and statements of intention in a state of high focus, one can influence the unfolding of 'reality'.





Shamanic Trance Postures





The Trance Postures are a gateway to another reality, the reality that up to now is only experienced in myth and in the dreamworld. During this training programme participants will enter into that place of personal vision, and experience manifestations of some of the most ancient myths of both Western and non-Western traditions. These Trance Postures will enable you to participate in the sacred lifeways of the ancient shamans and sages.





Course participants will receive training in various Healing postures. These can be used for oneself and for others.





The Shaman's Dreambody





This world is regarded by many indigenous peoples as not the 'true world', but rather a reflection, an image, a shadow of the true worlds - known as the Spirit Worlds. The teachings say that all we are (and everything else by extension) are fields of energy, and it is only our senses that give us the illusion of the physical world. If we understand that what we perceive as physical reality is but the description of our physical senses, then there is great potential to move beyond the description and into the sacred.





The programme will include significant work with altered states of awareness and perception. We will be working with techniques and practices such as gazing; 'seeing without eyes'; stalking; walks of attention to help us to become awake to our innate potential of heightened states of awareness, and an insight into the 'other' to bridge from the everyday to the spirit world (in modern terms called the 'unconscious'), and back again.





The Course consists of the following; Year 2





Weekend 1. Shamanic Divination





Shamanism is not a system of belief or faith, it is a system of experiential knowledge. Divination is one of the paths to gain direct experiential knowledge. Experiential knowledge can be defined as that which is experienced first hand by the senses.





Divination is not 'fortune telling', it is a way to a deeper understanding of events and influences surrounding a situation or person. Divination has always been an integral part of shamanism. One of the most important roles of the shaman has been to seek revelatory knowledge from visionary sources, which may be for healing purposes, “why has this person become ill?”, “what medicine does this person need?





Divination is as old as humanity, but unfortunately in mainstream Western society it has been regarded as something primitive, irrational, and pandering to superstition. Divination is simply a way of revealing the truth. The diviner reveals or uncovers to their client hidden truths about themselves or the circumstances surrounding them. In societies outside the West, divining continues to play an important role revealing that which is hidden, easing anxiety, and helping in coming to terms with challenging circumstances that may demand the implementation of difficult decisions.





In divination, the role of the shaman is to act as a mediator or ‘middle-man’. The shaman, by exploring and providing the initial reading and interpretation, allows the seeker of this information to avoid projecting personal wants, desires, and wishes if the question or situation is emotionally charged.





Participants will learn and experience advanced divination techniques





Weekend 2. The Pre-Birth Journey





The Level of Energy of all beings depends on three fundamental factors;











The amount of energy with which they were conceived,





The manner in which the energy has been utilised since birth,





And the way in which it is being used at the present time.











There is a teaching that 80% of our energy is locked into habit, rigid patterns from generational & social conditioning and our personal history. The remaining 20% constitutes our true free will. The great teaching of the Medicine Wheel is to light a path to guide us towards release of these rigid habit patterns and addictions which, when unlocked, generates a reservoir of energy which can be used cognitively and with conscious intent. This is true free will and freedom - no longer living parental and cultural dreams but truly living our own.





The ultimate purpose of this body of practices is freedom. Freedom has powerful implications. Among these is that people must purposely seek and embrace change. It is no easy task to embrace change and thereby unlock the rigid structures which we have inherited, but we have innate magical qualities within ourselves to help us on the path to freedom.





Participants will learn and experience their individual pre-birth journey, and gain a deep understanding how this journey has shaped and formed their lives. Participants will also learn how to conduct a session with clients using these practices.





Weekend 3. The Pre-Birth Journey continued





We continue this advanced and detailed body of work focusing on practical applications.





Weekend 4. Plant Spirit Shamanism





It offers a significant challenge for the rational Western mind to come to terms with the plant spirit consciousness, and a leap of imagination is required to incorporate the ‘otherness’ of the plant. The magical world to which we are transported by plants is not accessible through the verbal rational mind but through dream language or an expansion of the imagination. Thus dreams and the power of our imagination act like doorways and connect us with the plant spirit consciousness.





In this weekend we explore the medicinal and spiritual qualities of plants from the Amazon,and our own isles.





Weekend 5. The Healing Power of Sound





We are aware of the power of the drum, and human voice to alter brain patterns, release neuro transmitters and induce relaxing meditative states of consciousness. The base principle is that of vibration and resonance. It is possible to work with sound to project a healing vibration to restore harmony and balance to our body and thereby promote health and well-being.





This weekend Frank Perry one of the leading practitioners working in the field of sound-healing to demonstrate and teach us methods of working with sound that we can incorporate into our healing practice.





The Residential Week





During the residential week, we will be intensively focusing on bringing the healing practices from the previous weekends into a cohesive and congruent body of work in which the participant will gain trust and confidence in this work.





Who Should attend?





This training course would benefit holistic practitioners who wish to develop and expand their work to include classic shamanic healing practices. It is also suitable for those who have a desire to work as a shamanic practitioner to help others.





Certification











There is a Certification of Proficiency programme for participants who wish to take this work further on completion of the training programme. Details available on application.

วันเสาร์ที่ 14 พฤษภาคม พ.ศ. 2554

Jupiter: King Daddy Of The High Rollers(Your Indispensible Need To Win) Ninth House

“…Is That All There Is My Friend, Then Let’s Keep On Dancing…” as sung by the incomparable Peggy Lee; the words spell out the insufferabe  lack of concern fever in the 9th House. “Show me something worth looking at.” Sets the ‘hard to impress’ state of affairs. Jupiter, the king daddy of disinterest supposedly rules the natural 9th house by default. Rightly so. But let’s veer a little closer into the wizard's box of goodies. There, we just might find an interesting paradox. First of all, before we do, find the house where Sagittarius is selling tickets to the cosmic esoteric show. Next, locate the Santa Claus Persona (Jupiter). Where is he hanging out? Just make a mental note of these two highly important integral parts to the puzzle. We’ll get back to them, later. Maybe…

วันพุธที่ 11 พฤษภาคม พ.ศ. 2554

Study Metaphysics at School in the U.s. and Canada

Article Source: http://www.articlesbase.com:80/spirituality-articles/study-metaphysics-at-school-in-the-us-and-canada-4468336.html

วันจันทร์ที่ 9 พฤษภาคม พ.ศ. 2554

Hogs and Broads Vol. 1 Pt 2

More of what you love, from Big Dwizzo Entertainment. Custom Harley's is how they doin it...



http://www.youtube.com/watch?v=sNzjJ3qTRfU&hl=en

วันศุกร์ที่ 6 พฤษภาคม พ.ศ. 2554

Practical Singing Exercises to Improve Your Voice and Vocal Control - Guaranteed Strategies to Keep You on Key in Singing

Most of us love to sing, or at least hum, in the privacy of our homes and never think of actually developing our singing abilities any further than that. 'Real' singing is something reserved for the professionals. If you have been hampered by this little gem of an excuse, chuck it away, far away and be hampered no more. Singing is a thing of joy, something that lightens up the soul and you shouldn't let professional considerations interfere with matters of the soul. In short, don't let anyone tell you it is beyond you. True, some people are born with an innately extraordinary voice, but it is possible too to develop a reasonably good singing voice through proper vocal training. Keep in mind though that you can develop your voice only as far as your natural abilities allow, and you can – and should – sound only like yourself. Never try to sound like any of the established singers, however much you admire them. Develop your own unique style. There is little point in putting all your training efforts into becoming an ersatz item.
There are different vocal training techniques, depending on the kind of music you would like to learn – classical, pop or anything else – and depending too on the singing instructor or vocal coach you chose. Having the right teacher makes a huge difference in your vocal training development, so it is important to pick one with care. Preferably, find a vocal instructor who is well-established in the music field and has a good many years of teaching experience. Look for a sympathetic, generous personality as well – you want to enjoy the process of singing, not develop a dread about it from an over-critical, impatient instructor. Talk to the other students to find out about their experience and perspective on the singing classes. If you have a very busy schedule and can't find time to commute to a vocal training studio, you can take singing lessons online. There are many websites that offer lessons, live or otherwise, through various interactive media.
Once you begin your vocal lessons, let yourself be guided by your instructor on the proper breathing and singing techniques. If you're going the online route, you can communicate with the instructor over the Internet and get his or her feedback on your performance. You should also listen to a wide variety of singers - if you're undergoing classical vocal training, don't turn your nose up at pop, folk, reggae, rap, hip-hop and so on, and vice versa; the more singing styles you hear the better for you – and, remember, practice, practice and practice. It is the only way to Carnegie Hall (or Broadway, for that matter), as the hoary joke goes.
Here are a few singing tips that will help you sing better:
Begin your singing session by practicing your warm-up vocal exercises. These will help free your vocal chords and you will be able to sing much better as a result.
If you are singing standing up, be sure to maintain a good posture. Having the correct body posture will increase your ability to sing well.
When you're just starting out with singing lessons, don't over-strain your voice. It is important to strengthen your vocal chords, so at first keep your practice sessions short, not over 20 minutes daily, and then you can increase these gradually.
If you are short on confidence during a training session – it happens to all of us at some point or the other – sing your most favorite song first to break the ice and then tackle the others. You will find those somewhat easier then.
When learning to sing in the correct pitch, be sure to put in an equal effort in developing your emotive range. The reason great singers, like Pavarotti for example, are great is because, aside from a tremendous vocal range, they have the ability to connect on an emotional level with their audience. To do this, try to relate to the song lyrics. To do that, know the lyrics well first of all. If you don't know what the words are or, worse, what they signify, how on earth are you going to convey their meaning?
Take care of your voice. Don't drink alcohol or soft drinks. Don't do drugs. Don't smoke. Give up yelling.

วันพุธที่ 4 พฤษภาคม พ.ศ. 2554

Floating And Gliding - Breakdancing Moves

It was the version which it made famous in episode Soul Train in the end of the seventies, and that popularized the float, moreover. When CID made this breakdance move , he gave the impression of a dance by floating on beat and adding a swing of one quoted towards other one, who gave him an air very funky. Of course, wavering gave birth to an even more popular and exaggerated phantasm called GLIDE. Glide leads wavering to the upper level in phantasm. If you saw Michael Jackson singers as Usher, Genuwine and of course to make it, it is because it is a particularly really great instant for the crowd. But before somebody knows how to make good Glide, it is recommended to learn to float correctly. Here are some basic advice to learn to float towards right:

วันอาทิตย์ที่ 1 พฤษภาคม พ.ศ. 2554

Exercising Moderately For Absolute Fitness

By exercising moderately at a specific pace for around 30 minutes the mind is able to really feel better. It is a known fact that a 30 minute physical training whether for a bodybuilder or a person after a better body it increases a training appetite as well as sharpening ones style of solving general problems. This is a not the only thing. A bodybuilder is able to sleep easily every night if exercises of a physical nature were carried out within 30 minutes of every day.
Regular physical exercises have their own benefits that they accrue to the body. First and foremost, regular exercising creates within the character of a bodybuilder a self-discipline as well as impacting a positive outlook on the individual's perception of life. Exercises also helps in raising a person's spirits as well as getting anyone exercising from the quagmire of any depressing issue. In fact for the beginners exercises can be carried out for about 15 minutes every 2-3 days in seven days. After the body has been weaned towards more strenuous exercises the exercise time can be increased.
In all this exercises, it is very important that an individual never forces his/her body to carry out physical exercises that it is not used to. In fact during exercises if anyone feels his/her body hurting it should a wake up call to halt or stop immediately. A person can take a well deserved break from any exercising activity for a couple of days to cool down and recharge and then begin afresh though in this case the person should start the physical exercises from the first day nonstop.
In this some moderate exercises are recommended which come in different packages. Walking is one of the most ignored exercises which make good use of the surrounding. An individual can take his/her dog for a walk in the company of their partner or even their child if they have. In fact it is wisely recommended for one to encourage their family to do the walking with them so that they can be doing these exercises daily one it wont be for long to have found out that they are burning calories and at the same time, they will be enjoying their environment as well as getting lots of sunlight which is good for the formation of stronger bones.
Yoga is another exercise which is wonderful in its own sense. Yoga happens to be an effective exercise which energizes the body as well as the soul. An individual should first learn the yoga basics positions which happen not to be too complicated though proven to be so effective in bodybuilding instances. In essence a 5 minute exercises utilizing yoga could help perk one up as well as recharging the bodybuilder's body with utmost energy which one had lost in a whole day. One would be relaxing and also stretching the body muscles for ultimate longevity in exercises. In addition to yoga involvement in sport activities such as baseball or football will boost ones morale and in perseverance during bodybuilding instances.